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LET TPH HELP YOU
ENHANCE YOUR
ON-ICE SKILLS

Post Season Power Skating

This program has been designed for players looking to stay on the ice and work on their skills following their hockey season.
Group 1: Perfect for players who are just beginning, looking to learn how to skate, proper skating technique, shooting, controlling the puck in a fun learning environment.
Group 2: For players who are looking to improve their skating technique, create more power in their shot, learn new stick handling techniques, work on passing in fun and competitive atmosphere.
Group 3: For players who want to focus on proper skating technique, expand their shooting selection (wrist shots, backhand, snap and slap shots, one timers…), increase ability to handle puck with speed and in traffic in a fun and encouraging setting.

Register a Sibling or for Multiple Spring Programs and receive $35 off one registration, please contact before paying to get discount (Discount does not include AAA Bootcamp)

Advanced Shooting/Stickhandling Camp

*** This program includes 1 hour on-ice, 1 hour off-ice and each player will receive an edited video analysis of their skills***

Shooting and Stick Handling: This year TPH has combined the Advanced Shooting and Advanced Stick Handling into one program. This will allow players to learn proper shooting technique (wrist shot, backhand, slap shot, snap shot, one-timers, touches around the net…) as well as, shot selection, body position when shooting, shooting in stride and much more. Players will also go through technical stick handling, hand positioning, how to control the puck, handle a puck in traffic, making moves and dekes, stick handling into a shot and much more. The GOAL of this program is to help players learn how to control a puck and quickly create a scoring chance by converting from stick handling into a shot.

On-Ice 
- Shooting basics (slap shot, snap shot, wrist shot, backhand) 
- Shooting in stride 
- One timers (slap and snap) 
- Quick release 
- Fake shots 
- Deke then shoot

On-Ice 
- Stickhandling technique 
 Fakes 
- Drags (forehand and backhand) 
- Pushes 
- Fake shot off wrong foot 
- Spins 
- Speed Changes 
- Stickhandle into shot

Off-Ice 
- Shooting Basics 
- Drag & Shoot 
- Fake shots 
- Bounding 
- Core exercises 
- Forearm roll ups 
- Resisted Shooting

Off-Ice 
- Stickhandling technique 
- Slide board stickhandling 
- Russian box jump with ball 
- Wobble board with ball 
- Over a hurdle while stickhandling 
- Saucer passes 
- Speed ladder while stickhandling

Register a Sibling or for Multiple Programs and receive $35 off one registration, please contact us before paying to receive discount (Discount does not include AAA Bootcamp) 

Advanced Speed Camp

*** This program includes 1 hour on-ice, 1 hour off-ice and each player will receive an edited video analysis of their skills***

One of the most important aspects in hockey is the ability to use speed effectively. Whether it’s a race for a puck, quick movements in a small area, or moving directly to open areas, speed is essential in becoming a good hockey player. With the TPH Speed camp, players will be given the opportunity to learn how to use proper skating technique, explosive power and acceleration (forwards and backwards). 

Also included in the TPH Speed Camp is a weekly 1 hour off-ice foot speed session (after on-ice) in the TPH Training Centre. Each session will target quick, explosive movements while enhancing overall strength.

On-Ice 
- Explosive Starts 
- Forward Skating technique 
- Chutes 
- Straps 
- Bungees 
- Change in direction 
- Speed changes 
- Cross overs

Off-Ice 
- First three steps 
- Quick backward starts 
- Direction changes 
- Over-speed 
- Explosiveness 
- Skating Treadmill


Must be a 2010 birth yr and older to register for the program due to the use of the Treadmill in the program

Register a Sibling or for Multiple Programs and receive $35off one registration, please contact us before paying to receive discount (Discount does not include AAA Bootcamp) 

Intro To Hockey

This program has been designed for players of ages 4 to 7 and who are just beginning to play hockey and would like to develop all of their hockey skills. Players will be divided into smaller groups each session which will allow for many repetitions when learning each new skill, while the TPH staff instruct and correct. The main focus of the Intro To Hockey camp will be the basic of our main skills which will include skating, shooting, and puckhandling.

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