TOP
Slide background

LET TPH HELP YOU
ENHANCE YOUR
ON-ICE SKILLS

Elite AAA/AA Defence Sessions Peewee and Bantam

TPH is hosting Defence Specific small group sessions on Friday, April 5th. These groups will be maxed out at 12 players who will have the opportunity to work with 2 of our professional skills coaches.  The session will be geared towards the main areas of your defensive game including:

  • Adding quickness to transitions and backward starts
  • Shooting and quick moves off the blue line
  • Adding fakes and deception on the rush
  • Passing and puck moving from a Defensive perspective
  • Puck retrievals in the defensive zone
  • Knee drops (slides) taking away passing & shooting lanes

The off-ice workout will take place in the TPH Training Centre located at the Western Fair and will be ran by 2 of our head strength and conditioning coaches.  The main focus points for the off-ice sessions will be:

  • Learning proper body positioning for speed training
  • Adding Power and Explosiveness during training

Goalie Mask

Email to a Friend

x