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LET TPH HELP YOU
ENHANCE YOUR
ON-ICE SKILLS

Elite AAA/AA Skill Sessions Peewee and Bantam

Come out and join TPH on Wednesday January 2nd for a 1.5 hour ice session as well as a 1 hour off-ice speed and acceleration workout.  These groups will be maxed out at 12 players who will have the opportunity to work with 2 of our professional skills coaches.  The main skill focus for the one-ice portion of the day will be:

  • Quick feet and changes of direction both with and without the puck
  • Shooting in Stride, quick catch and release, one timing the puck in motion

The off-ice workout will take place in the TPH Training Centre located at the Western Fair and will be ran by 2 of our head strength and conditioning coaches.  The main focus points for the off-ice sessions will be:

  • Learning proper body positioning for speed training
  • Adding Power and Explosiveness during training

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