Personal Training

Personal training allows for consistent feedback and a dynamic plan adjusted to your individual needs. Contact TPH training centre today to schedule a meeting with one of our elite coaches. We will discuss your goals, create an individualized training plan and guide you through each step on the way to achieving your ultimate goal!

Athletic Performance

It’s no longer a question of whether sport specific training is necessary for athletes to continue moving up the ranks in their sport. At TPH Training Centre we have worked with athletes throughout their amateur and professional career. Our elite coaching program begins with a thorough assessment designed to showcase the strengths and weaknesses of each athlete, allowing for us to develop a highly individualized training regimen. This program is perfect for athletes looking to use methods proven to get you faster, stronger and more powerful in record time.

What is the cost?