This program has been designed for Competitive (AAA/AA/A) Male athletes who are looking for some on-ice training as well as off-ice
training throughout the off-season. The intense on and off ice training sessions are geared to not only help with your skill
development but also get you started on the correct path for future seasons.
Our Summer Development program includes:
• On-Ice development
• Speed and Agility Sessions
• Strength and Conditioning Workouts
On Ice:
Will focus on developing key skills, skating, speed, power, stride efficiency, shooting, shot selection, shooting in stride,
puck control, puck handling, passing, positional play, game situational drills and much more. We will also use video to break down
player’s skills to show them their strengths and weaknesses. As players get ready for training camp or the season the program will
incorporate controlled scrimmages, team battle drills, high tempo practices and competitions.
Off-Ice: The off-season begins with comprehensive fitness testing. This critical step in our off-season sets the platform for a goal
driven action plan, specific to your needs:
Movement analysis
Body composition
Strength, Power, Speed & Energy System
With this information we will set goals for the off-season and assign players with individualized
programs. Very rarely do you get a room full of high caliber players all driven to achieve the next level.
With this comes an incredible atmosphere where players push each other and coaches guide their
hard work in the right direction throughout the off-season.
Age Groups Available:
2012-2011 birth yr (June to August)
2010-2009 birth yr (June to August)
2008+ (Jr Group) (May to August)
Looking for more details on the program please contact Christina at
csomerville@tphacademy.com
